Oct 2026
The deep tissue massage was amazing!
The deep tissue massage was amazing!
Pelin Naz Aydin
Hesa Downtown Ubud
Oct 2026
I had some free time after lunch and was looking for a good spa…
I had some free time after lunch and was looking for a good spa to escape the afternoon heat. Hesa Wellness was in the vicinity so I walked over and asked if there was any available slot. They could accommodate me for a 1.5 hour treatment and I chose the 30min wellness with deep tissue massage as my body was feeling sore from the dirt bike riding yesterday. The cost was 715,000 IDR inclusive of tax. Swimwear was available for use for free. The wellness area offered a steam room, a hot pool and a cold plunge pool. Instructions were provided on the timings and sequence of use. Timers are also available at each station. When it was time for the massage, the masseuse came to fetch me and brought me to the massage room. The massage was excellent and the masseuse also took note to be careful with my elbow injury. After the massage, I could take a shower and change back into my clothes. I was then directed to a resting area where I was served hot tea and fruits. The staff checked on me then brought me my shoes which they had stored away. Overall, the service provided was excellent for the price and I was very satisfied.
Melissa Sim
Hesa Wellness Spa
Sep 2026
The best spa experience!
The best spa experience! I did the 3 hour Balinese package but asked for a deep tissue instead and it was no problem. The bubble portion was incredible. They have the greatest amenities as well. Definitely suggest if you need a long unwind!
gillian giachinta
Hesa Wellness Spa
Sep 2026
Impeccable
Impeccable. What a treat! The facilities were flawless and the staff so lovely and attentive. I have a deep tissue massage with Annie and she was so skilled and I would say the best massage I've had in Bali 🥰
Natalie Drayton
Hesa Downtown Ubud
Sep 2026
Insanely insane massage (positive) If you've had plenty of…
Insanely insane massage (positive) If you've had plenty of cheap massages at road shops, I highly recommend trying the 3-hour course on your last day before heading to the airport. It costs around 120,000 won including tax, so at first I thought it might be a bit expensive, but after getting a scrub, massage, and facial, I'm actually grateful that I got it for that price. + I recommend adding 50,000 IDR to switch to a deep tissue massage.
OH CC
Hesa Downtown Ubud
Aug 2026
UNIQUE EXPERIENCE I did the deep tissue massage and was simply…
UNIQUE EXPERIENCE I did the deep tissue massage and was simply amazing. My therapist know at perfect how to work on me, and my feeling was deep relaxation and at my best!
letizia moschin
Hesa Wellness Spa
Aug 2026
Great experience!
Great experience! I started with the hot and cold plunge, which was an experience in itself, followed by a deep tissue massage that I would highly recommend.
Kearan Mclean
Hesa Wellness Spa
Aug 2026
Incredible therapeutic and relaxing!
Incredible therapeutic and relaxing! The deep tissue massage was perfect pressure and really helped my body after so much exercise these last few weeks!
David Wood
Hesa Wellness Spa
Aug 2026
Amazing massue, Annit!
Amazing massue, Annit! Nice and comfortable environment for contrast therapy and the deep tissue massage was amazing
Jeremy Tan
Hesa Wellness Spa
Aug 2026
My husband and I came twice for a deep tissue massage and later…
My husband and I came twice for a deep tissue massage and later the 3-hour spa package. Our therapists were Lely and Nesa who were wonderful for our massages on both visits. The spa packages felt very complete and we both walked out extremely relaxed. Additionally the facilities were very clean, smelled great, and the all the staff were friendly and welcoming. I appreciated the transparency in the pricing and the flexibility to make some small swaps to certain parts of our spa packages and and accommodate us for only massages on a day that we couldn’t do the full 3-hrs. I had a great experience and would come back again!
Daniella Plata
Hesa Downtown Ubud
Aug 2026
Great experience from start to finish
Great experience from start to finish. Good deep tissue massage and also enjoyed the contrast therapy at the start. Definitely recommend.
Tom McMillan
Hesa Downtown Ubud
Aug 2026
It was a wonderful experience
It was a wonderful experience. We did the deep tissue massage. They gave us a slice of cake and hot tea for our anniversary.
Navi Kaur
Hesa Downtown Ubud
Aug 2026
Wonderful massage and gorgeous facility, highly recommend!
Wonderful massage and gorgeous facility, highly recommend! So quiet and relaxing and wonderful therapist who got rid of all my aches and pains with a deep tissue massage.
Emily Lodder
Hesa Downtown Ubud
Aug 2026
We found this spa based on reviews and after a lot of searching…
We found this spa based on reviews and after a lot of searching we landed with Hessa. The staff were so lovely and made our visit most accommodating. The steam room, hot pool and cold pool were incredible (from people who have used these types of things before) we really thought this set us up for our treatment. We then received our two deep tissue massages and our mini facials. We were both really happy with the quality of these and how beautiful the products were. At the end we finished with a surprise cake, fruit and tea. All up 2 hours for $150 AUD is incredible value! Please visit this place if you have the time. You will love it!
Emma-Lee Shirvington
Hesa Downtown Ubud
Jul 2026
My boyfriend and I had an AMAZING couples massage
My boyfriend and I had an AMAZING couples massage. We both got deep tissue and it was absolutely perfect. Highly recommend!!
Julianna Cavallo
Hesa Downtown Ubud
Jul 2026
Best 3 hours of my life ❤️ Started with hot/cold plunge and…
Best 3 hours of my life ❤️ Started with hot/cold plunge and steam room, followed by a body scrub, bubble massage and then a 60 mins deep tissue massage and 25 min facial treatment. The staff took care of me from arrival to the last minute. Tea and fruits to finish, it was a treat after a big week of wedding festivities!! Highly recommend and will definitely be back!!!
Harmony Wong
Hesa Wellness Spa
Jul 2026
Me and my husband had the best deep tissue massage we’ve ever…
Me and my husband had the best deep tissue massage we’ve ever had in our lives. No notes. (We didn’t realise they had a cold plunge, a hot pool and a sauna which were included in our massage package, however they had trunks and bikinis for us to borrow so that we could enjoy these in the first 30 minutes of our session, which was such a lovely touch)
Charlotte Smith
Hesa Downtown Ubud
Jul 2026
It was a wonderful experience!
It was a wonderful experience! A treat from start to finish. Everything was clean, tidy, and relaxing. I came in with a really bad neck tension and a terrible headache. I finished with the ability to move my neck perfectly and the headache is gone. I had a truly amazing Korean scrub, my skin was reborn, and a deep tissue massage: it made me feel brand new! Before I leave Ubud, I'll definitely be back for a Balinese massage! The girls were all fantastic! Thank you so much from the bottom of my heart ♡
Gaia Garlasche
Hesa Wellness Spa
Jun 2026
I had a great experience, from quick communication after…
I had a great experience, from quick communication after booking online, to my experience there getting an excellent deep tissue massage. You get 30 minutes of sauna, hot and cold pool, and the spa has everything you possibly could need to be comfortable.
Art K
Hesa Downtown Ubud
Jun 2026
So Amazing
So Amazing. I had the deep tissue massage and borehk scrub both of which were so relaxing.
Mara Braun
Hesa Wellness Spa
Jun 2026
Best massage in Bali!
Best massage in Bali! The deep tissue massage was amazing and couple that with the hot and cold plunge you come out of the massage feeling like a new person. There’s a reason they don’t have a bad review. Worth the money.
Sasha Halabi
Hesa Downtown Ubud
May 2026
Excellent welcome, calm and relaxing place
Excellent welcome, calm and relaxing place. The deep tissue massage was just perfect.
Frédéric Dejardin
Hesa Wellness Spa
May 2026
I had a deep tissue massage at Hesa near Monkey Forest
I had a deep tissue massage at Hesa near Monkey Forest. The therapist, Johana, was fantastic. Before the massage, there's a sauna followed by two pools, one with cold water and the other with hot water! 🙏🏼
Danijela Djukic
Hesa Downtown Ubud
May 2026
Hesa Spa Ubud was an incredibly warm and beautiful tangent to…
Hesa Spa Ubud was an incredibly warm and beautiful tangent to my Partner & I’s trip. Amongst all of our diving, and climbing Mt Agung, my Partner wanted to organise a Couples massage for us, as a late bday gift, to end our trip on a high. We stumbled upon Hesa online, and could not have been more happy with our time spent there. We went from wanting a massage, to instead choosing a 3hr Spa Package - Balinese Bliss. Hesa was happy for us to swap the Balinese massage to a Deep Tissue massage each. The spa experience was grounding, calming, and increasingly therapeutic. Thank you so much to the warm ladies at Hesa & our two wonderful Spa therapists. We’re already talking about which package to try next time we visit Indonesia :) Thank you again, Bronte & Michael
Bronte Nener
Hesa Wellness Spa
Apr 2026
Wonderfully relaxing from start to finish, with attentive
Wonderfully relaxing from start to finish, with attentive, kind staff. We had a 30-minute soak/steam in the hot/cold pools and steam room, followed by an incredible 90-minute deep tissue massage. We were able to choose the strength of massage and scent of oil used, along with focus of the massage (sore spots on the body). Tea and fresh fruit at the end topped off a wonderful afternoon. We will definitely come again! Thank you.
Jesse Gerner
Hesa Wellness Spa
Apr 2026
A fantastic, relaxing experience from start to finish; you feel…
A fantastic, relaxing experience from start to finish; you feel great. The Boreh Scrub is perfect to begin with, and the deep tissue massage is exceptional. Don't hesitate!
Yannick Troubat
Hesa Wellness Spa
Apr 2026
Really great experience here
Really great experience here. We both got deep tissue massages and they were honestly some of the best we’ve had—perfect pressure and super relaxing without feeling too intense. We also used the facilities and everything was clean, well kept, and easy to enjoy. It made the whole experience feel more like a full spa day instead of just a quick massage. Overall, just a really solid spot in Ubud. Would definitely go back and HIGHLY recommend!!
Courtney Yates
Hesa Wellness Spa
Mar 2026
Amazing space, incredible massage work
Amazing space, incredible massage work. I got the deep tissue massage and I And someone who gets professional massages. This was a very skilled one and deeply nourishing. Ayu is amazing and her energy and hands allowed me to release a lot. absolutely recommend and will be going back again and again.
M Moore
Hesa Downtown Ubud
Mar 2026
100/10, deep tissue massage was killing me so good
100/10, deep tissue massage was killing me so good. Sweet ladies and so patient. Beautiful spa and packages are affordable!!
ATKL R
Hesa Downtown Ubud
Mar 2026
I did 60 mins deep tissue massage, it was amazing!
I did 60 mins deep tissue massage, it was amazing! I exactly feel my shoulder has not tied and feel relax. The staff there is friendly. Highly recommended!
Vivian
Hesa Wellness Spa
Mar 2026
I had a 60 minute deep tissue massage
I had a 60 minute deep tissue massage, followed by 30 minutes of reflexology. After 18 hours of travel, it was the best decision I’ve made so far this holiday! I am feeling blissful and relaxed! The spa is also so very beautiful and the staff wonderful. Thank you, I’ll be back later in the week!
Carol Wright
Hesa Downtown Ubud
Feb 2026
The facilities are nice and clean
The facilities are nice and clean. We did the steam, hot tub, and cold plunge before my treatment. They felt so good and got us ready for our massage. I had the Korean Zen treatment and my daughter did the Hamman treatment. Luh Mas and Annik were amazing! They did all the treatments. Relaxing and soothing. My skin feels so soft. I had deep tissue massage and it was great. The facial was lovely. My skin looks great! Thank you Hesa Spa! <3
Ellen Castle
Hesa Downtown Ubud
Feb 2026
Wonderful deep tissue and relexology
Wonderful deep tissue and relexology
Carol leiter
Hesa Downtown Ubud
Jan 2026
We went for two deep tissue massages that were booked as 90…
We went for two deep tissue massages that were booked as 90 minutes. On arrival, we were informed that the booking actually consisted of a 60 minute massage plus 30 minutes of facility use. This information was placed at the bottom of the booking page and was not very clear, which felt a bit cheeky and could definitely be more transparent. That said, the staff handled it well. They explained everything calmly and were very accommodating, offering to change our booking to a full 90 minute massage with a price adjustment, which we appreciated. We were welcomed with a drink and allowed to use the facilities before the massage. This was a nice way to unwind beforehand. As we had not brought swimwear, they kindly lent us some so we could still enjoy the facilities. The facilities themselves were okay,well maintained and clean and they are perfectly fine for what they are. There is a steam room, hot and cold pools, as well as toilets and showers, all clean and comfortable. The massage itself was great. The therapists were strong and attentive. The pressure was well adjusted and we left feeling relaxed. We were offered tea and fruit at the end, which was a calm and pleasant way to finish the experience. Overall, a very relaxing experience with good treatments and friendly staff. With clearer communication on the booking details, it would be even better. We would still happily return
Sophie Martin
Hesa Wellness Spa
Jan 2026
We had a wonderful experience here — we started with the sauna…
We had a wonderful experience here — we started with the sauna and then enjoyed a deep tissue couple massage, and everything was absolutely perfect. The therapists were very skilled and really knew how to work with deep muscle tension. We both left feeling relaxed, refreshed, and much lighter in our bodies. The spa itself is beautiful, calm, and very clean, with a lovely atmosphere that makes it easy to fully unwind. Starting with the sauna made the massage even more effective. Highly recommend this place if you’re looking for a high-quality spa experience in Bali. We will definitely be coming back.
Ekaterina Trusov
Hesa Downtown Ubud
Jan 2026
Felt like new born after!
Felt like new born after! Deep Tissue and Bubbles 🙏🏼
Ricco Fitness
Hesa Downtown Ubud
Dec 2025
Life-changing deep tissue massage
Life-changing deep tissue massage. I’ve tried many therapists, but this one stands out. They relieved chronic tension in my back and shoulders that I’ve had for months. Super friendly, and made me feel comfortable the whole time. Walked out standing taller and lighter. Thank you—worth every penny!”
Angelna Tong
Hesa Wellness Spa
Dec 2025
I asked for the deep tissue massage with reflexology and it was…
I asked for the deep tissue massage with reflexology and it was amazing. My massage therapist Suanee was spectacular. I walked in with so much back pain and left feeling so much better. The plunge pool, steam room and hot pool were fantastic and the staff were all so lovely. I will definately be back again, it was such a wonderful experience.
Kristin Botham
Hesa Downtown Ubud
Dec 2025
Just had the most amazing deep tissue massage
Just had the most amazing deep tissue massage, immediately feel relaxed and sleepy after. Will comeback for sure. The reception ladies were so nice and helpful.
Francoise Karenina
Hesa Downtown Ubud
Dec 2025
Im a very demanding customer when it comes to spa
Im a very demanding customer when it comes to spa. This place exceeded my initial expectations! Staff service, organization, facilities and massage are top! The price for such high quality is really good. Deep tissue massage has been very professional. Hopefully will come back again!
Nataliia
Hesa Downtown Ubud
Dec 2025
The deep tissue massage was really good!
The deep tissue massage was really good! The pressure is just nice and it soothed all the aches after a 3-hour tennis drill! Thank you.
Alan Soong
Hesa Downtown Ubud
Nov 2025
I had the deep tissue massage, and it was perfect
I had the deep tissue massage, and it was perfect. They took the time to work on my problem areas. The facilities were clean and stunning with a freezing cold plunge pool and lovely hot plunge pool and steam room.
Ckyla Liley
Hesa Downtown Ubud
Nov 2025
Amazing spa experience, highly recommended
Amazing spa experience, highly recommended. The deep tissue massage was the perfect hard pressure and deeply therapeutic. The facilities are excellent and it’s a very relaxing environment. The plunge pools are great.
Sophie Hicks
Hesa Wellness Spa
Nov 2025
Beautiful facility and great massage!
Beautiful facility and great massage! Very powerful deep tissue. Thank you !
Abby Reinhold
Hesa Wellness Spa
Nov 2025
The best deep tissue massage I’ve ever had!
The best deep tissue massage I’ve ever had! 100% recommended, will come back!
Sebastian Arias
Hesa Wellness Spa
Oct 2025
A very nice place!
A very nice place! Clean, pleasant, stylish, lots of amenities (like a shower before treatments). We had a massage and a hammam with contrast pools. The massage was excellent; a deep tissue massage is recommended. The staff is very friendly. The prices are above average, but the quality is commensurate with the quality.
Софья Малышкина
Hesa Downtown Ubud
Sep 2025
The massage was fantastic!!!
The massage was fantastic!!! If you’re into deep tissue, this is THE spot!!! Ask for Pande, she is incredible!!
Pedro Guerrero
Hesa Downtown Ubud
Aug 2025
Just had one of the best deep tissue massage
Just had one of the best deep tissue massage, great pressure and feeling renewed after it, definitely worth the time spent here at the spa. Great all round experience. Definitely recommend. The service was from the ladies was much better than service in Australia.
Liz Figueroa
Hesa Wellness Spa
Jul 2025
Masseuses here are so talented and the pricing is so reasonable
Masseuses here are so talented and the pricing is so reasonable. The facilities are very clean and relaxing. I dont know how she maintained steady, strong pressure for 2.5 hours but she did! Everyone is also so kind and professional. Definitely would come again!
Caroline Sim
Hesa Wellness Spa
May 2025
Skeptical at first, as I’ve been to some of the other pricier…
Skeptical at first, as I’ve been to some of the other pricier spas in Bali and haven’t found them anything special, and left feeling as though I could have visited one of the cheaper ones for the same service. However after one hour deep tissue massage and 30 mins foot reflexology I have left floating on a cloud! The masseuse was AMAZING and on my next visit to ubud I will definitely treat myself again. Thank you so much 🙏
Bonnie Elizabeth
Hesa Wellness Spa
Apr 2025
Simply superb - we had the three hour hammam package with…
Simply superb - we had the three hour hammam package with facials- massages- scrubs- it was phenomenal- would highly recommend- the therapists were all fantastic and great firm pressure. An absolute must if you are in ubud!
Ryan Storr
Hesa Wellness Spa
Apr 2025
Excellent actual deep tissue massage!!
Excellent actual deep tissue massage!!
Amber Bacenas
Hesa Wellness Spa
Apr 2025
They are very accommodating to our last minute visit and gave…
They are very accommodating to our last minute visit and gave us a couple room. Their massage packages come with the use of wellness facility, i.e. sauna, hot and cold pools. We opted for deep tissue Balinese massage which was executed very well according to our preference. The place is quiet and serene, away from the hustle and bustle. It's a nice treat for the body and soul. Highly recommended!
eexmomsky
Hesa Wellness Spa
Mar 2025
Beautiful location
Beautiful location. My partner and I enjoyed our Hammam Adventure. Lovely professional massage with good pressure. We both usually opt for deep tissue and this was great pressure :)
Carly Lebeuf
Hesa Wellness Spa
Feb 2025
The setting is simply exceptional!
The setting is simply exceptional! The staff is lovely and my massage was perfect, a deep tissue massage just the way I like it ✨ I highly recommend it 🌞👌
Caroline Laval
Hesa Wellness Spa
Dec 2024
Amazing experience, must recommend!!!
Amazing experience, must recommend!!! My sister took me there for my birthday - 3 hours spa- steak room, hot and cold pools, deep tissue massage, scrub, bubbles bath, facial….. omg try and you’ll feel reborn again!! Great professionals took an outstanding care of us. Got cake and flower for my birthday as well - isn’t it lovely?!
Alyona Myslyaeva
Hesa Wellness Spa
Nov 2024
I had the best massage experience in Bali here
I had the best massage experience in Bali here. The cold plunge pool at the flange pool was so cold I could barely endure it for five seconds, but given the hot Bali weather, it couldn't have been better. On the other hand, the hot tub was so relaxing that I didn't want to get out. I received a Thai massage, and I was satisfied because they applied very strong pressure. Rather than simply applying force, they used detailed techniques; it was slightly painful, yet it made me feel sleepy. (I wanted the pain!)
김기태 (Andrew)
Hesa Wellness Spa
Nov 2024
Choose balinese massage
Choose balinese massage. Loved the cleanliness & hygiene. Very detailed and deep tissue treatment.
Damini Jai Singh
Hesa Wellness Spa
Feb 2024
An absolutely phenomenal experience at Hesa
An absolutely phenomenal experience at Hesa. We enjoyed the cold plunge especially- but the Balinese massage was divine. I asked for deep tissue and got it! They added a special touch for our honeymoon. Amazing service!
Grant S
Hesa Wellness Spa
Jan 2024
Nice contrast therapy, only improvement would be if it had a…
Nice contrast therapy, only improvement would be if it had a dry sauna as well as steam sauna. Amazing deep tissue massage though, adapted for focus/preference/injury.
Isaac Steen
Hesa Wellness Spa